14 RULES AGAINTS NEW CORONAVIRUS RISK.

 

  1. Wash your hangs frequently with soap and water for at least 20 second.
  2. Keep at least 3-4 stpes away from people who Show symptoms of common cold.
  3. Vantilate your environments frequently.
  4. Wash your clothes with normal detergent at 60-90 C.
  5. If you have complaints such as fever, cough, shotrness of breath, wear a mask and consult a health care provider.
  6. Do not touch your eyes, mouth and nose with your hands.
  7. Spend the first 14 days at home on your return from abroad.
  8. Cover your mouth and nose with disposable tissues when coughing or sneezing, and in absence of tissues use inside of your elbow.
  9. Cancel or postone your overseas journey.
  10. Clean your frequently used surfaces, such as door handles, fixtures, sinks, with water and detergent daily.
  11. Avoid close contact, such as shaking hands and hugging.
  12. If your have cold symptoms, do not contact with elders and chronic patiens, do not go out without wearing a mask.
  13. Do not share any personal belongings (casual items such as towels) in common.
  14. Drink plenty of fluids, eat a balanced diet, pay attention to your regular sleep pattern.

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